Discuss or ask and receive tips on Training, Nutrition, Dieting, and Conditioning.
This is a Forum where anyone can keep track of there daily diet, workout, weight, ect.
Steve's training log
06-14-2011, 07:52 AM
Frequently Asked Questions Diet Q: What should my diet look like? A: Read this. Don’t worry about smaller details until you’ve got this much...
I'm looking to get out and bike a little, but I a) don't want to spend a lot of money and b) want something that will be an all around "good...
Are any of these worth a shit? I did two days last week and felt pretty good at the end of it. Are they a good way to lose weight? What if they are...
MBC should be happy http://www.nytimes.com/2011/04/17/magazine/mag-17exercise-t.html
Ultimately it ties into metabolic disease but a really sobering read about how much we know and about how much we don't know about how we process the...
I'm a fat ass. I'm going to try to change that. Joined the YMCA today(family). I'm looking to lose about 25lbs or so, maybe not even that...
Anyone else shop there? I have to admit I was skeptical, I'd been there a couple of times and the selection seemed small and the prices ridiculous...
http://www.bodybuilding.com/fun/train-like-striking-truth-star-georges-st-pierre.html Found this on bodybuilding.com while searching for people's...
http://www.youtube.com/watch?v=uzO4GDhAzpM
I ran today so i decided to not go real heavy in the deadlifts during my workout. WARNING.....The music the gym is playing is horrendous....hence...
Here is Zydrunas Savickas making us all look like pussies http://www.youtube.com/watch?v=bADPG0N7ZbA&feature=player_embedded Unless my math is...
Well, if anyone else out there is like me then you have some knee health. I recently bought a book out there by Mike Robertson called "Bulletproof...
Here's my situation: I can't seem to drop my body weight. I've lost weight, I've lost more weight since dropping meat and switching to a...
I dislocated my shoulder 2 days ago playing basketball, landed awkwardly and braced the fall wrong, the doc put it back in place... I remember...
I am having my first fight very soon and I want to know your advice on pre-fight meal. I have heard a lot of conflicting advice when a pre-fight meal...
Here is an interesting piece on weight cutting i found written by an up and coming canadian fighter Kris Lee. ...
Me and the fiancee are finally deciding to lose some weight. We are at 284 and 250 respectively. We are out of shape but we started going to the gym...
Ok, so I know jack shit about working out. First, a little background on me. My old workouts when I was young and sprung was lots of pushups,...
I got my box today in the mail with my order. Wasnt believing it too much but today i got it and i'm here to share with you guys. Don't know how...
I'm going to a Fitness Auction tomorrow where a fitness center is being liquidated and everything will be sold to the highest cash bidder. Check...
I just popped for the first time a drug called strattera, and holy shit just like Adderol, this fucking sucks! I'm serious about getting better...
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