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Forum: Training & Nutrition

Discuss or ask and receive tips on Training, Nutrition, Dieting, and Conditioning.

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  1. Training Logs

    This is a Forum where anyone can keep track of there daily diet, workout, weight, ect.

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    • Threads: 15
    • Posts: 659

    Last Post:

    Steve's training log

    by Steve

    06-14-2011, 07:52 AM

  1. Sticky: Frequently Asked Questions/Recommended Reading Materials

    Frequently Asked Questions Diet Q: What should my diet look like? A: Read this. Don’t worry about smaller details until you’ve got this much...

    Started by Clint‎, 08-26-2008 07:54 PM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 254
    Rufio
    10-16-2008, 10:08 PM

  1. Does anyone bike?

    I'm looking to get out and bike a little, but I a) don't want to spend a lot of money and b) want something that will be an all around "good...

    Started by Ninjastix‎, 06-16-2011 12:41 PM
    • Replies: 7
    • Views: 51
    Ninjastix
    06-23-2011, 10:36 PM

  2. Juice Fasts

    Are any of these worth a shit? I did two days last week and felt pretty good at the end of it. Are they a good way to lose weight? What if they are...

    Started by Poindexter‎, 04-30-2011 01:08 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 83
    Poindexter
    05-09-2011, 06:44 PM

  3. Best Overall Exercises

    MBC should be happy http://www.nytimes.com/2011/04/17/magazine/mag-17exercise-t.html

    Started by Ninjastix‎, 04-20-2011 11:55 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 79
    Ninjastix
    04-26-2011, 08:58 AM

  4. Very disturbing article on Sugar

    Ultimately it ties into metabolic disease but a really sobering read about how much we know and about how much we don't know about how we process the...

    Started by Ninjastix‎, 04-20-2011 11:42 AM
    • Replies: 1
    • Views: 18
    IloveToSwallow
    04-20-2011, 12:34 PM

  5. Sundance Attempts To Bring Sexy Back.

    I'm a fat ass. I'm going to try to change that. Joined the YMCA today(family). I'm looking to lose about 25lbs or so, maybe not even that...

    Started by The Sundance Kid‎, 01-31-2011 01:20 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 71
    • Views: 771
    titan
    04-01-2011, 11:27 AM

  6. Whole Foods

    Anyone else shop there? I have to admit I was skeptical, I'd been there a couple of times and the selection seemed small and the prices ridiculous...

    Started by Ninjastix‎, 02-07-2011 10:27 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 106
    ChrisC
    03-26-2011, 06:03 PM

  7. Anyone wanna look like GSP?

    http://www.bodybuilding.com/fun/train-like-striking-truth-star-georges-st-pierre.html Found this on bodybuilding.com while searching for people's...

    Started by willpunisher‎, 03-13-2011 09:11 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 143
    RF76
    03-16-2011, 10:29 AM

  8. Datsusara Hemp Fight Shorts (HFS-01) Review

    http://www.youtube.com/watch?v=uzO4GDhAzpM

    Started by mmanuts‎, 03-06-2011 11:17 PM
    • Replies: 0
    • Views: 11
    mmanuts
    03-06-2011, 11:17 PM

  9. Me doing 505 deadlift

    I ran today so i decided to not go real heavy in the deadlifts during my workout. WARNING.....The music the gym is playing is horrendous....hence...

    Started by MONSONBYCHOKE‎, 03-05-2011 12:28 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 188
    MONSONBYCHOKE
    03-06-2011, 06:53 AM

  10. Some Deadlift Motivation

    Here is Zydrunas Savickas making us all look like pussies http://www.youtube.com/watch?v=bADPG0N7ZbA&feature=player_embedded Unless my math is...

    Started by Clint‎, 02-14-2010 08:04 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 125
    Paytheplayer
    03-05-2011, 01:56 PM

  11. Knee health...

    Well, if anyone else out there is like me then you have some knee health. I recently bought a book out there by Mike Robertson called "Bulletproof...

    Started by tick‎, 01-05-2009 11:30 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 46
    • Views: 257
    Poindexter
    02-18-2011, 07:01 PM

  12. Need help/advice with training

    Here's my situation: I can't seem to drop my body weight. I've lost weight, I've lost more weight since dropping meat and switching to a...

    Started by Ninjastix‎, 02-16-2011 12:57 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 210
    Ninjastix
    02-18-2011, 04:16 PM

  13. Dislocated Shoulder

    I dislocated my shoulder 2 days ago playing basketball, landed awkwardly and braced the fall wrong, the doc put it back in place... I remember...

    Started by Gurry‎, 02-09-2011 09:44 AM
    • Replies: 1
    • Views: 19
    IloveToSwallow
    02-09-2011, 10:42 AM

  14. Pre-fight meal?

    I am having my first fight very soon and I want to know your advice on pre-fight meal. I have heard a lot of conflicting advice when a pre-fight meal...

    Started by zinomori‎, 12-16-2010 06:30 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 117
    animale
    02-08-2011, 05:39 AM

  15. A fighters advice on cutting weight.

    Here is an interesting piece on weight cutting i found written by an up and coming canadian fighter Kris Lee. ...

    Started by boogeyman‎, 01-28-2011 01:27 PM
    • Replies: 6
    • Views: 63
    animale
    02-08-2011, 05:29 AM

  16. Losing weight.

    Me and the fiancee are finally deciding to lose some weight. We are at 284 and 250 respectively. We are out of shape but we started going to the gym...

    Started by LookItsLance‎, 12-21-2009 06:10 PM
    26 Pages •
    1 2 3 ... 26
    • Replies: 253
    • Views: 1,648
    Poindexter
    02-05-2011, 10:44 AM

  17. The Meet The Spartans Workout plan! (Need Help with putting together a plan).

    Ok, so I know jack shit about working out. First, a little background on me. My old workouts when I was young and sprung was lots of pushups,...

    Started by Jager Meister Hunter‎, 01-04-2011 09:37 AM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 172
    willpunisher
    01-06-2011, 10:24 AM

  18. buy 2lb get free 5lb of protein

    I got my box today in the mail with my order. Wasnt believing it too much but today i got it and i'm here to share with you guys. Don't know how...

    Started by willpunisher‎, 11-24-2010 12:37 AM
    • Replies: 7
    • Views: 54
    Jager Meister Hunter
    01-03-2011, 05:41 PM

  19. How much is this stuff worth?

    I'm going to a Fitness Auction tomorrow where a fitness center is being liquidated and everything will be sold to the highest cash bidder. Check...

    Started by The Sundance Kid‎, 12-29-2010 03:43 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 104
    The Sundance Kid
    12-30-2010, 03:32 PM

  20. Herbal remedies for A.D.D. vs. Pharmacuedicals.

    I just popped for the first time a drug called strattera, and holy shit just like Adderol, this fucking sucks! I'm serious about getting better...

    Started by Jager Meister Hunter‎, 12-18-2010 02:34 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 144
    Jager Meister Hunter
    12-22-2010, 07:12 PM

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