This is a Forum where anyone can keep track of there daily diet, workout, weight, ect.
Decided to start this up seeing as how I'll probably try and visit this site everyday and I tend to hit the gym everyday aswell. today i did ...
Going to start a log just so I have a point of reference when I see my nutritionist as to what my activity is like. Today 3/8/11 Ran for 25,...
Up to 2009 i was always in great shape, always active playing bjj 3x a week, muay thai 3x a week, soccer 4x a week, bike riding 5x a week and gym 5x...
I will start of with yesterdays workout as today i am off. all my workouts are done with a belt only. Thats if the exercise requires a belt. ...
I'll start with yesterday 1/7/2011 Work capacity circuit 5 pull ups 10 med ball slam (18lb non bounce ball) 15 bur pees 20 jumping jacks
Hey guys what's up? This is a crazy experiment that I have been toying with for some time now, but finally got around to doing. I have been wanting...
Ok so I figured doing a log would help me keep on track and stay motivated. I have never tracked my progress before, so I figured I'd give it a...
I need to keep track of this shit so this will be my half assed log here. I am currently at 200 to 205 pounds and belong at about 175, so this is...
The purpose for this log is to not only track my gains but to also track how often and how strictly I enforce my workout routines. I try to lift 3...
Well, because I strive to be as bodaciously cool as Clint and Noob, I will start one of these logs as well... So here goes the log of someone...
27/01/09 - 227lbs~ 30/01/09 - 224lbs~ 02/02/09 - 209lbs~ 04/02/09 - 206lbs~ 12/02/09 - 199lbs~ 12/03/09 - 196lbs~ Daily routine consists...
Ive been out of shape for years now. While I was playing ball in high school I stayed in great shape. I suffered through a broken hip/pelvis and was...
Fuck it. I figured I'd start a log to get this party/subforum started. I'm not really a fan of writing stuff down all the time, as it starts to...
Current Goal: Lose ~20lbs, Get back in shape. Over the past 18 months I have gotten married, moved, taken a new job, bought a house and a few other...
Well today I start on the quest to get some of this excess weight I have gained from eating fast-food and soda. I ran for 1 hr doing intervals,...
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